Xwatch

Track time, posts viewed, and scrolling habits on X. Stop doomscrolling and boost productivity with mindful usage analytics.

What Xwatch does? Xwatch is a Chrome extension that helps you become more aware of your X.com (Twitter) usage by tracking your activity and presenting it in a beautiful, non-intrusive way directly in your timeline. Core Features: Smart Time Tracking - Tracks how long you actively spend on X.com - Only counts time when the tab is visible and focused (not when you're away or on other tabs) - Automatically resets daily at midnight for fresh daily insights Activity Monitoring - Counts unique posts you've viewed using intelligent intersection observers - Tracks your scrolling behavior without being invasive Mindful Metrics - Book Pages Equivalent: Shows how many book pages you could have read instead (based on 2 min/page) - Average Time per Post: Reveals whether you're skimming or deeply engaging with content AI-Powered Insights - Generates a comprehensive prompt with all your session data - One-click copy to analyze with Groq AI or any LLM - Get personalized insights about potential doomscrolling and content consumption habits Beautiful, Native Integration - Stats card appears every 3 minutes in your timeline - Looks exactly like a native X post with custom meditation-themed avatar - Updates in real-time without disrupting your browsing Why Users Should Install It? For Mindful Browsing - Awareness is the first step: You can't change what you don't measure. Xwatch makes your usage visible without judgement. - Gentle reminders: The stats card appears periodically, giving you natural moments to reflect on your time spent. Data-Driven Insights - Meaningful metrics: Instead of just showing time, it translates it into relatable comparisons (book pages you could have read) - Pattern recognition: The average time per post metric helps you understand if you're mindlessly scrolling or engaging deeply Privacy-First Design - 100% local storage: All your data stays on your device - No external servers: Zero data transmission to third parties - No tracking: Your browsing habits are yours alone Seamless Experience - Non-intrusive: Blends perfectly with X's native design - No popups or interruptions: Just a gentle stats card in your timeline - Smart injection: Only appears in appropriate places, never over ads or empty cells Actionable Intelligence - AI analysis ready: One click to copy a detailed session summary - Self-reflection tool: Use the data to have meaningful conversations with AI about your digital habits - Behavioral insights: Understand what content you're consuming most Perfect For: - People who want to reduce doomscrolling - Users seeking better work-life balance - Anyone curious about their social media habits - Professionals wanting to limit X.com time - Students trying to stay focused - Anyone practicing digital minimalism