Eterna · Catch self-sabotage as you write

Spots self-sabotage in your emails and chats, shows it in your own words, and helps you change it. Private by default.

Let your best self shine, at work and with the people you love. Self-sabotage hides in small messages: the yes you didn't mean, the apology you didn't owe, the discount nobody asked for. One at a time they look harmless. Together they cost you time, money, confidence and closeness. Eterna quietly notices these moments as you write, in email, chat and any website you choose. When a pattern repeats, it shows it to you in your own words. Then it helps you write the braver version, and builds the new habit with small daily steps. MAIN FEATURES • A 2-minute diagnosis grounded in Jeffrey Young's schema therapy, covering 8 patterns: overgiving, perfectionism, impostor syndrome, people-pleasing, fear of failure, approval-seeking, indecision, and starting without finishing. • Observes first: when a pattern repeats across days and places, Eterna shows you the moments and asks if it fits. Nothing is labelled until you say yes. • Reads your reply in context: "Of course, no problem!" to "could you also take the kids this weekend? I know you had plans" is caught, while "whatever works for you" to "which day suits you?" is just polite. • One tap shows a stronger version, and in two short lines why it works. • Braver, step by step: a small daily hack. Guess if your fear will come true, then see what really happened. Each surprise unlocks a braver step. • Your week: which pattern showed up, where, when, and how it felt. PRIVATE BY DEFAULT Detection runs on your computer with a small on-device AI model. Nothing you write leaves it. No accounts, no tracking. Optional cloud AI and anonymous stats (numbers only) are off unless you turn them on. A growth tool, not therapy. English and Spanish.