Eye 45 – Eye Break Reminder

A quiet local timer that reminds you to rest your eyes every 45 minutes.

Eye 45 is a lightweight eye break reminder for people who spend long hours at a computer. It runs quietly in Chrome and reminds you when it’s time to look away from the screen. Set a 20-minute interval for a 20-20-20 routine, keep the default 45-minute rhythm, or choose your own focus and break durations. Key features: • Simple eye break reminders • Dedicated break countdown window • Custom focus and break durations • Pause and resume anytime • Runs locally in your browser • No account required • No data collection • English, Simplified Chinese and Traditional Chinese Simple by design Eye 45 does one thing: reminds you to step away from your screen regularly. There are no accounts, dashboards or unnecessary features. Why I built Eye 45 After years of long screen sessions, I wanted a simple way to make regular breaks part of my daily routine. I tried several tools but wanted something quieter and simpler, so I built Eye 45. Eye 45 is a break reminder, not a medical treatment.