Workout to Garmin

Type a workout, get it loaded into Garmin Connect ready to sync.

Workout to Garmin saves you the tedious clicking-through-Garmin-Connect step every time you have a workout to do. Type your workout in plain language — English or Spanish, whatever feels natural — and the extension generates a fully structured workout in your Garmin Connect account, ready to sync to your watch. ### Example You type: ``` 15min warmup 5x1km at 4:00/km with 90s jog recovery 10min cooldown ``` Workout to Garmin opens connect.garmin.com, pre-fills a warmup step, a repeat block of 5×1km at a 3:50–4:10 pace target with 90-second recoveries, and a cooldown step. You click Save. Sync your watch as usual. Done. ### What you can build • Running workouts with pace, heart rate, or cadence targets — distance or time based, with repeat blocks and open-ended (lap button) recoveries. • Cycling workouts with watts, cadence, or heart-rate targets. • Swim sets with stroke types, equipment (kickboard, pull buoy, paddles, fins), and timed rests. • Warmups, cooldowns, and arbitrary repeat structures. ### Why it exists Building workouts in Garmin Connect's UI is fine when you do it occasionally, but if you're a coach, a runner following a structured plan, or anyone with frequent custom workouts, the click-through cost adds up fast. Workout to Garmin replaces five minutes of clicking with five seconds of typing. ### How it works The extension reads the workout description you type, sends it to our backend, which uses an AI model to convert it into a structured Garmin workout, then loads it into the Garmin Connect tab you've opened. Your Garmin Connect login stays in your browser — the backend never sees or touches your Garmin account. The workout text itself is processed once and not stored. ### Pricing • Free: 10 workouts per month, all features. • Pro: €4.99/month for unlimited workouts. Cancel anytime. ### Privacy We collect: your email (via Google sign-in), a count of how many workouts you've generated this month, and (for paid users) Stripe customer/subscription IDs. We do not log workout descriptions, and we have no access to your Garmin data. Full privacy policy: https://bgvo.github.io/workout-to-garmin-site/privacy.html ### Disclaimer Workout to Garmin is an independent project. It is not affiliated with, endorsed by, or sponsored by Garmin Ltd.