Urgesurf

Take a short pause before you scroll, game or watch to give yourself time to reflect or learn mindful techniques for resilience.

Urgesurf is not just a website blocker, we also give you the tools for overcoming everything that comes after you block addictive websites, which include: Boredom: We’ll provide you with exercises and strategies to manage boredom and use your feelings of boredom as a catalyst for achieving positive life changes. Negative emotion: If quitting addictive websites for a long time leaves you feeling worried, anxious or stressed, Urgesurf provides journalling analysis via AI (coming soon) to detect and remedy thought patterns that might have you stuck in a negative loop. Compulsions: If you feel on auto-pilot when you open that youtube tab, we'll add a small delay that will snap you out of that auto-pilot and give you the time needed to start really considering why you're opening the tab.