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Your personal nutrition companion with calorie tracking, water intake, BMI tools, and healthy-eating tips.

Your smart nutrition tracker right in the browser. 🍎 Calorie & Macro Tracking Log meals from a built-in food database with 40+ items. Track calories, protein, carbs, and fat with a beautiful visual dashboard. 💧 Water Intake Monitor Set your daily hydration goal and track every glass. Visual progress grid keeps you motivated throughout the day. 📊 Dashboard at a Glance See your daily calories consumed vs goal with an animated ring chart, macronutrient progress bars, and meal count — all on one screen. 🧮 Built-in Tools • BMI Calculator — enter height and weight, get instant results with health category • Daily Calorie Needs — Mifflin-St Jeor formula with activity level and goal adjustments • One-click goal sync — apply calculated calories as your daily target 💡 Daily Nutrition Tips Get science-backed tips on hydration, fiber, protein timing, mindful eating, and more. New tip every day or shuffle for fresh advice. ⚡ Lightweight & Offline Works instantly with no account required. All data stored locally on your device via Chrome storage. 🔒 Privacy First No sign-ups, no servers, no data collection. Your nutrition data stays on your machine. Perfect for anyone who wants a quick, beautiful, and distraction-free way to stay on top of their daily nutrition goals.