TrainFlow — YouTube Workout Video Organizer

Save any YouTube video segment as a workout. Add timestamps, tags, and sync to your training plan — no signup required.

Turn any YouTube video into your personal workout library. Save timestamps. Tag movements. Export your clips. Sync to TrainFlow when you're ready. 🔹 WHAT IT DOES • Capture any video segment with one click — start and end timestamps saved instantly • Tag each clip by type: Strength, Conditioning, Skill, Dance, Recovery, or custom • All data stored locally on your device — works offline, no account needed • Export your library as JSON or CSV anytime • Optional: sign up for TrainFlow to turn your saved clips into a full training plan you can follow on your phone 🔹 WHY YOU'LL LOVE IT • Zero friction — install and start saving. No signup wall. • Privacy-first — your video clips stay on your device unless you choose to sync • Works on every YouTube video — workout tutorials, skill breakdowns, game footage, dance routines • Perfect for athletes, coaches, dancers, and anyone who learns from video 🔹 HOW IT WORKS 1. Open any YouTube video 2. Click "Start" when the movement begins 3. Click "End" when it finishes 4. Add a tag — done. The clip is saved. 🔹 WHAT'S NEXT Save 5 clips and we'll show you how to turn them into a structured workout plan on TrainFlow — follow along on your phone, track your progress, and build a complete training library.