Thyself – AI Mental Health Coach
Overview
Thyself is an AI mental health coach to help with mental health, productivity, journaling, self-care, and more.
Thyself is the browser extension to master your mental health. BRAND NEW ✔ Chat with your AI mental health coach to improve your mood and be productive ★ Featured on Lifehacker Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose. According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness. Features ✔ Reflective mood tracking ✔ Calming breathing exercises ✔ Uplifting affirmations ✔ Mindful emotional labelling ✔ Positive mindset journal prompts ✔ Supportive personal dashboard ✔ Tailored mood selection ✔ Forgiving self-care checklist ✔ Powerful intention setting ✔ Learn insights about your mood Try it for free today! ******* CHANGE LOG... 17/12/2024 – v3: Huge update for Thyself! Now chat to an AI mental health coach. 10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional. 26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements. 25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts. 09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.
Details
- Version3.1
- UpdatedDecember 22, 2024
- FeaturesOffers in-app purchases
- Size15.95KiB
- LanguagesEnglish
- DeveloperThe Wholesome Technology Company LtdWebsite
1 Cedar Office Park Cobham Road Wimborne BH21 7SB GBEmail
hello@wholesome.designPhone
+44 7508 376768 - TraderThis developer has identified itself as a trader per the definition from the European Union and committed to only offer products or services that comply with EU laws.
- D-U-N-S224483103
Privacy
Thyself – AI Mental Health Coach has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy.
Thyself – AI Mental Health Coach handles the following:
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
