Item logo image for Thyself – AI Mental Health Coach

Thyself – AI Mental Health Coach

thyself.me
4.0(

51 ratings

)
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Overview

Thyself is an AI mental health coach to help with mental health, productivity, journaling, self-care, and more.

Thyself is the browser extension to master your mental health. BRAND NEW ✔ Chat with your AI mental health coach to improve your mood and be productive ★ Featured on Lifehacker Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose. According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness. Features ✔ Reflective mood tracking ✔ Calming breathing exercises ✔ Uplifting affirmations ✔ Mindful emotional labelling ✔ Positive mindset journal prompts ✔ Supportive personal dashboard ✔ Tailored mood selection ✔ Forgiving self-care checklist ✔ Powerful intention setting ✔ Learn insights about your mood Try it for free today! ******* CHANGE LOG... 17/12/2024 – v3: Huge update for Thyself! Now chat to an AI mental health coach. 10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional. 26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements. 25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts. 09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.

4.0 out of 551 ratings

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Details

  • Version
    3.1
  • Updated
    December 22, 2024
  • Features
    Offers in-app purchases
  • Size
    15.95KiB
  • Languages
    English
  • Developer
    The Wholesome Technology Company Ltd
    1 Cedar Office Park Cobham Road Wimborne BH21 7SB GB
    Website
    Email
    hello@wholesome.design
    Phone
    +44 7508 376768
  • Trader
    This developer has identified itself as a trader per the definition from the European Union.
  • D-U-N-S
    224483103

Privacy

Thyself – AI Mental Health Coach has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy.

Thyself – AI Mental Health Coach handles the following:

Personally identifiable information
Authentication information

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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