sleep-scroll
Overview
A smart sleep controller for social media. Gradually steers you toward sleep instead of blocking cold-turkey.
Title: sleep-scroll — Smart Sleep Wind-Down Description: Start sleeping right. sleep-scroll is a smart wind-down tool for social media. Instead of blocking apps cold-turkey, sleep-scroll gradually steers you toward sleep over a wind-down window you choose — because research shows hard blocks fail. Users override them instantly. How it works Activate Sleep Mode for 15, 30, or 45 minutes, then browse normally. sleep-scroll quietly runs in the background and guides you toward sleep in four phases: First third: Silent. No interruption. Middle third: A soft banner appears — "Sleep mode starting soon." Dismissible, no pressure. Final sixth: The page dims and a countdown begins. Time to wrap up. End: A full-screen wind-down experience replaces the feed. Choose your style: breathing guide, reflection prompts, a nightly journal question, ambient sound reminder, or pure silence. Features Works across major social media platforms. Choose from five personalised wind-down styles. Set a nightly schedule so sleep-scroll activates automatically. Use Normal or Strict mode — strict removes the ability to dismiss or snooze. Enable or disable individual platforms. Track your sleep streak, 7-night history, and session log. Privacy Fully local. No account, no server, no data collection. Everything stays on your device.
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Details
- Version1.0.0
- UpdatedMarch 23, 2026
- Offered byNegeri Tola Umeta
- Size49.61KiB
- LanguagesEnglish (United States)
- DeveloperTola
(16530) 경기도 수원시 영통구 중부대로246번길 40-11 B05 B05 Suwon-si, Gyeonggi-do 16235 KREmail
umetatola@gmail.com - Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
sleep-scroll has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy.
sleep-scroll handles the following:
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes