Screen Apnea

Guided breathing rituals, calming sounds, and an on-screen overlay that reminds you to breathe while you browse.

80% of people hold their breath while at the computer. Is that you? Stop screen apnea and breathe stress into calm! Write away your worries with guided rituals, or stay mindful while browsing the web with our unique, transparent "Overlay Breathing" animation. ✨ Unique "Overlay Breathing": Want to stay mindful without pausing your day? Activate our lightweight, transparent overlay. It displays a gentle, rhythmically breathing orb and progress ring that guides your breath seamlessly while you browse the web, read articles, or watch videos. ✍ Unique guided breathing affirmation: Isolate your stress through quick cognitive journaling. Write down whatever is weighing you down, breathe it away with focused visual guidance, and watch positive affirmations take their place to reshape your mindset. 🎧 Sound Breathing Engine: Prefer an auditory anchor? Immerse yourself in our custom audio-guided breathing engine. It delivers perfectly timed soundscapes for each breathing phase (inhale, hold, exhale, rest) to help you maintain your rhythm without even looking at the screen. Key Features: -Smart Control Panel: Customize timers, set interval break reminders, and easily blacklist specific websites with just two clicks. -Cognitive Journaling: Write away your worries and actively release mental tension. -Ambient Animations: Ultra-smooth, responsive visuals -Immersive, real-time audio scheduling designed for deep focus. -Expert Breathing Techniques: Choose from proven methods like Box Breathing, Resonance Breathing, and more. Business ethics & Privacy Why we need permission for "all websites": The Transparent Overlay: To display our gentle breathing orb and progress ring directly on top of your screen while you browse, read articles, or watch videos. Smart Website Blacklisting: To automatically read the current tab's URL so the extension knows when to instantly turn off the overlay on websites you have blacklisted. Screen Apnea never track, store, or collect your browsing history or data. We believe that your data is for you and that should be controlled by you. We believe that health apps should be for everyone without a cost if possible. How do we make money? There is no monetization and was done to give back to society.