Rhythm

A lightweight, offline-first schedule discipline and wellbeing assistant.

Rhythm is your quiet wellbeing companion that runs in the background and nudges you at the right moments throughout your workday. 💧 WELLBEING REMINDERS Set interval-based reminders for water intake (tracks daily glasses), posture checks, eye rest (20-20-20 rule), short breaks, standing up, stretching, and breathing exercises. Each reminder is fully configurable with custom intervals. 🕒 WORK SCHEDULE Set fixed-time reminders for work start, lunch break, and end of day — with a custom workday selector so weekends stay quiet. ✨ FOCUS MODE One click starts a 1-hour focus session that silences all reminders. A notification fires automatically when your session ends so you know reminders have resumed. 📝 QUICK NOTES A lightweight scratchpad built into the popup. Jot down tasks and ideas, check them off when done, and they auto-save as you type. ⚙️ SETTINGS Master toggle to pause all reminders without losing your config. Dark mode. Optional audio chime. JSON data export. One-click reset. 🔒 COMPLETELY PRIVATE Everything is stored locally on your device using Chrome's built-in storage. No accounts, no cloud sync, no analytics, no network requests of any kind. Requires Chrome 120 or later.