Rhythm – Wellness Companion

Water, posture, eye-rest and break reminders plus a Pomodoro focus timer. A lightweight, offline wellness companion.

Rhythm is your quiet wellbeing companion that runs in the background, gently nudging you at the right moments throughout your workday. 🌍 MULTILINGUAL SUPPORT Use Rhythm in your preferred language. Currently supports English, हिन्दी (Hindi), ಕನ್ನಡ (Kannada), العربية (Arabic), and 日本語 (Japanese), with more languages planned. 💧 WELLBEING REMINDERS Create interval-based reminders for water intake (with daily glass tracking), posture checks, eye rest (20-20-20 rule), short breaks, standing up, stretching, and breathing exercises. Every reminder is fully customizable with your preferred intervals. 🕒 WORK SCHEDULE Set reminders for the start of your workday, lunch break, and end of the day. Choose your working days so weekends remain interruption-free. ✨ FOCUS MODE Pause all reminders with a single click for 15 minutes, 30 minutes, 1 hour, or a custom duration. Rhythm automatically resumes reminders when your focus session ends, helping you stay uninterrupted without forgetting to get back on track. 📝 QUICK NOTES Capture ideas, tasks, or reminders in a lightweight built-in scratchpad. Notes save automatically as you type, and completed items can be checked off. ⚙️ SETTINGS Pause all reminders with a single master switch without losing your configuration. Includes dark mode, optional notification sounds, JSON data export, and one-click reset. 🔒 100% PRIVATE Your data never leaves your computer. Everything is stored locally using Chrome's built-in storage. No accounts, no cloud sync, no analytics, and no network requests. Requires Chrome 120 or later.