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Resolulu

ExtensionWell-being1 user
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Overview

Helps you keep track of your resolutions through a timed breathing exercise.

Enhance Your Resolutions with Mindful Breathing Unlock the power of your resolutions with our unique tool, designed to strengthen your intention and focus through mindful breathing exercises. Grounded in neuroscience, this tool is more than just a timer—it's your personal meditation assistant that guides you in solidifying your resolutions. How It Works: Study shows that our resolutions are circuits in our brains and meditating and thinking about it strengthens the circuit. Engaging in timed breathing exercises while focusing on your resolutions does more than calm the mind—it physically strengthens the neural pathways associated with your intentions, making it easier for you to stick to them and transform your aspirations into reality. Features: Start with a simple, guided breathing exercise to center your attention and reinforce your resolve. Input your resolutions and keep them front and center during your meditation session. Keep track of your meditation streaks and see how consistent practice enhances your focus and determination. We tend to get distracted by the many entertainments the web has to offer. Make a quick resolution before your work session and conciously make the decision to focus. By combining the calming effects of breathing exercises with the powerful act of meditating on your resolutions, you're not just wishing for change—you're wiring your brain for success. Embark on a journey of self-improvement and mental clarity. Strengthen your resolution circuits, one breath at a time.

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Details

  • Version
    1.0
  • Updated
    March 19, 2024
  • Size
    14.49KiB
  • Languages
    English (United States)
  • Developer
    Email
    oliveren88@gmail.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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