PromptTOC - ChatGPT & Claude Navigator

Turn your AI conversations into an instant table of contents. Skip the scroll and jump directly to any prompt.

Never scroll through a long ChatGPT or Claude conversation again. PromptTOC adds a clean navigator panel to every conversation, turning your chat into a structured, searchable list of every prompt you've sent. See everything at a glance, jump to any point in the thread with one click, and keep long research or coding sessions organized — without leaving the page. Works with both ChatGPT and Claude — the only navigator that does. Most tools like this are built for one AI platform. PromptTOC runs natively on both chatgpt.com and claude.ai, so if you move between the two (like most power users do), you get the same navigator experience everywhere instead of hunting for two separate extensions. Features 📋 Instant prompt navigator — every message you've sent appears as a clickable card in a sidebar. Click any card to smooth-scroll straight to it in the conversation, with a brief highlight so you never lose your place. 🔍 Live search — filter your prompt list by keyword as you type. Find the exact question you asked, even in a conversation with hundreds of messages. 📊 Prompt & token counts — see how large your conversation is getting at a glance, right in the sidebar header. ⚡ Real-time updates — the navigator updates live as you chat, including mid-response while an answer is still streaming in. 🎨 Clean, isolated design — the sidebar is fully self-contained and styled to disappear into the background until you need it. It won't interfere with ChatGPT's or Claude's own interface. Who it's for 🧑‍💻 Developers & prompt engineers — jump back to the exact prompt that produced a working solution, without scrolling past a dozen iterations. 📚 Researchers & writers — track your line of inquiry across a long session and revisit earlier questions in seconds. 🔁 Anyone who works across ChatGPT and Claude — get one consistent navigator experience instead of switching mental models between tools. Privacy PromptTOC runs entirely in your browser. It reads the conversation already visible on the page to build the navigator — nothing is sent to a server, tracked, or stored outside your own device.