Pro Breathing Coach — Stress Down

Overview

Coach-style breathing drills to reduce stress: Box (4-4-4-4), 4-7-8, and Paced. Clean cues, timer, progress ring. Offline.

is a professional, coach-style breathing trainer that runs entirely in a compact Chrome popup. It delivers precise, visual and auditory cues for evidence-inspired breathing protocols—Box (4-4-4-4), 4-7-8, and Paced breathing (by BPM)—to help downshift stress quickly and consistently. Open the popup, pick a protocol, set your session length (1–30 minutes), and press Start. A clean, high-contrast progress ring animates each phase, while the center display shows the current phase (INHALE / HOLD / EXHALE) and live seconds remaining. Real-time KPIs track total breaths, elapsed time, and time remaining. Optional soft beeps and haptics (if supported) provide coach-like cadence without distracting visuals. Prefer a slower, more relaxing pace? Use Paced mode and select a BPM (e.g., 6 breaths/min) to match your target ventilation rhythm. Everything runs locally and offline—no accounts, no internet calls, no data sharing. Built for focus and reliability: Coach-grade timing with per-second updates and tabular numerals. Crystal-clear UI for quick comprehension under stress. One-click controls (Start, Pause, Reset) and Auto-repeat. Copy protocol: export a quick session summary for notes, checklists, or sharing. State persistence: your last protocol, duration, BPM, cues, and toggles are restored automatically.

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Details

Version
1.0.0
Updated
December 22, 2025
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Offered by
aa0628539127
Size
16.18KiB
Languages
English
Developer
Kim Giang
521 Đ. Kinh Dương Vương An Lạc Bình Tân, Thành phố Hồ Chí Minh 70000 VN
Email
aa0628539127@gmail.com
Non-trader
This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

The developer has disclosed that it will not collect or use your data.

This developer declares that your data is

Not being sold to third parties, outside of the approved use cases
Not being used or transferred for purposes that are unrelated to the item's core functionality
Not being used or transferred to determine creditworthiness or for lending purposes

Support

For help with questions, suggestions, or problems, visit the developer's support site

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