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PosturePanda

posturepanda.com
4.0(

4 ratings

)
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Overview

Reminders for posture breaks and guided stretches to keep you healthy at work.

Fight off the sitting disease and straighten your posture! Features: * timed posture breaks * guided stretches (office-friendly) * useful tips about posture from experts * simple on/off * customizable time duration & notifications * stats dashboard (coming soon!) * ignore time away from computer --- Timed Posture Breaks — Timed notification reminders for you to sit up straight and take a break — Guided Stretches --- Dozens of guided stretches to help reduce your back & neck soreness — Simple on/off — A easy to use on/off toggle to pause whenever want — customizable time duration & notifications — Edit timer and notification preferences or totally disable them —stats dashboard--- Track your progress and see your healthy improvements! Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

4 out of 54 ratings

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Review's profile picture

Hana LemonJan 19, 2024

Great extention!! But there is a small problem, It's tab interface is not fully displayed, (it took me a while to find a way to start) however, the start button for edge browsing is not hidden and can be clicked directly.

1 person found this review to be helpful
Review's profile picture

Linda WallMar 4, 2022

I REALLY like this extension! I've tried five or six others and like this best of all so far. You can set it to different times and lengths of breaks, though the choices are limited. When it triggers, the notification gives you a sweet comment, then it takes you to a new tab/window showing simple videos of the exercises and a timer showing how much longer you have in your break. I love how it gives you three simple stretches to do each time and give simple videos showing how to do each. If th... Show more

2 out of 2 found this helpful

Details

  • Version
    0.1.0.9
  • Updated
    December 29, 2018
  • Size
    448KiB
  • Languages
    English (United States)
  • Developer
    Website
    Email
    hello@posturepanda.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

The developer has not provided any information about the collection or usage of your data. To learn more, see the developer’s privacy policy.

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