GAD-7 Anxiety Test

A calm, private GAD-7 anxiety self-assessment in your browser sidebar, with saved history and score tracking.

A calm, private place to check in with yourself. GAD-7 Anxiety Test brings the validated 7-item Generalized Anxiety Disorder scale straight into your browser's side panel — no accounts, no ads, no data leaving your device. WHAT IT DOES - The full, official GAD-7 questionnaire, plus the standard functional-impact question - An instant score (0–21) with a clear severity band: minimal, mild, moderate, or severe anxiety - A question-by-question breakdown of your result - A saved history of every check-in, with a simple trend chart so you can see how things shift over time - Delete individual entries or clear your history anytime WHY YOU MIGHT USE IT The GAD-7 is one of the most widely used anxiety screening tools in primary care and research. Taking it every so often — weekly, monthly, or just when something feels off — can help you notice patterns before they become overwhelming, and gives you something concrete to bring to a conversation with a doctor or therapist. PRIVACY BY DESIGN Every answer, score, and timestamp is stored only in your browser via chrome.storage.local. Nothing is ever sent to a server, tracked, or shared with third parties. Uninstalling the extension removes all of your data. NOT A DIAGNOSIS GAD-7 Anxiety Test is a screening aid for personal reflection. It does not diagnose any condition and is not a substitute for professional care. If your score is 10 or higher, consider talking with a healthcare professional. If you're in crisis, please contact a crisis line or emergency services in your area. FEATURES AT A GLANCE ✓ 2-minute test, right in the side panel ✓ Modern glassmorphism design ✓ Automatic local saving ✓ History + trend view ✓ Zero data collection, zero network requests