Free Calorie Deficit Calculator - GetFIT App

Calculate your daily calorie deficit, TDEE, and target calories in seconds. Simple, free tool from GetFIT App.

Stop guessing your numbers. The Free Calorie Deficit Calculator Chrome Extension from GetFIT App gives you an instant, accurate daily calorie target based on your body stats and goals — right from your browser toolbar. - How it works: Enter your sex, age, weight, height, and activity level, then pick your goal — mild, moderate, or aggressive deficit (or set a fully custom one). In one tap you'll get: ⚡ Your maintenance calories (TDEE) ⚡ Your daily calorie target for weight loss ⚡ Your estimated weekly weight loss Your weight and activity change over time — so should your numbers. Recalculate any time in seconds, and your calculation history is saved automatically so you can track how your target has evolved day to day. All of your data with this extension — your stats, your calculations, your history — is stored locally on your own device. Nothing is sent to any server. ⚠️ Use for informational purposes only.