P-Ratio: Vegetarian Protein Analyzer

Instantly see protein efficiency on grocery sites. Perfect for vegetarian athletes and bodybuilders.

See protein efficiency on grocery sites. Instant P-Ratio badges for vegetarian athletes. Works on Instacart, Whole Foods, Amazon Fresh. P-Ratio shows you how much protein you get per calorie—instantly—while you shop. WHAT IS P-RATIO? P-Ratio = (Protein × 4) / Calories × 100 • Elite (30%+): Seitan, egg whites, soy chunks • Good (20–30%): Greek yogurt, lentils, cottage cheese • Average (10–20%): Quinoa, chickpeas • Poor (<10%): Rice, pasta, snacks FEATURES • Automatic scanning on Whole Foods, Instacart, MyFitnessPal, Amazon Fresh • Color-coded badges on product images • Burn It: See calories and how much running or weights to burn them (MET-based) • Daily stats and scan history in the popup • Vegetarian guardrail: Flags non-veg products • 100% local—no data collection, no tracking Perfect for vegetarian athletes and anyone optimizing protein intake.