Overview
Quick breathwork exercises for focus and calm
Pauso is a breathing exercise timer that lives in your browser toolbar. Click the icon, pick an exercise, and follow the visual guide. A circle expands and contracts to pace your breathing. It counts so you don't have to. Five exercises built in: box breathing (30 seconds and 2 minutes), a 1-minute 4-7-8 breathing technique, and two body scans. Filter by what you need (focus, calm, energy) or by how long you have. Sessions and streaks save locally in your browser. Nothing leaves your device unless you connect a pauso.com account, which also gets you team breathwork sessions for video meetings.
Details
- Version0.1.0
- UpdatedApril 5, 2026
- Size101KiB
- LanguagesEnglish
- Developer
- Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
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The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
