Nudgify

Gently transition from distraction to deep work with micro-tasks.

We all know the feeling: you sit down to study or work, but instead find yourself scrolling through TikTok or YouTube for “just a few minutes.” Those minutes quickly turn into hours, leaving you frustrated, behind, and less motivated. Research shows that the average teen spends over 4 hours a day on social media — time that eats away at focus, grades, and even mental well-being. Nudgify is built to solve this exact problem. Instead of forcing you to quit cold turkey, it makes the transition from distraction to focus smoother and more natural. When you visit distracting sites, Nudgify gently interrupts with quick, personalized study questions or learning prompts. Each time you answer, you earn back a bit of screen time — turning mindless scrolling into a mindful break. This approach works because it doesn’t fight your habits head-on — it retrains them. By mixing small bursts of learning with shorter, more intentional breaks, Nudgify helps you stay on track, build stronger focus over time, and feel good about your progress. Whether you’re a student preparing for exams, a knowledge worker battling procrastination, or a parent trying to guide your child toward healthier screen use, Nudgify makes screen time smarter. Install Nudgify today and start transforming distractions into progress.