Neurvane Focus

Block distractions, run focus sessions, get local-first guidance. Optional BYOK AI coach. No selling, no tracking by us.

Neurvane Focus blocks the sites that pull you away, then helps you use the time it gives back. Most blockers stop at the block. You end up with a free hour and no plan, and the session dissolves. Neurvane Focus closes that gap. QUICK ACCESS AFTER INSTALL • Open Chrome's Extensions menu and pin Neurvane Focus for one-click toolbar access. Pinning is optional; you can always open Neurvane from the Extensions menu. • Default shortcuts: Ctrl+Shift+K toggles Focus/Pause and Ctrl+Shift+Y blocks the current site. On macOS: Command+Shift+K and Command+Shift+Y. If Chrome reserves a shortcut, manage it at chrome://extensions/shortcuts. BLOCK DISTRACTIONS • Build a custom blocklist or start with ready-made distraction templates • Schedule blocking windows so they activate automatically • Run Focus and Break sessions, use Always-On blocking, or Quick Block the current site • Add friction with Hard Mode when you do not want an easy exit • Track focus time, completed sessions, streaks, and badges PLAN THE SESSION • Track up to three active goals • Run the optional Pre-flight Check: a short, local readiness check that matches a focus plan to your current capacity • When enough history exists, Pre-flight can use hourly session-completion patterns; otherwise it uses your visible current-state check-in AI COACH — OPTIONAL • Enter a task and time budget to get a plan, a definition of done, and one if-then rule • Bring your own OpenAI or OpenRouter API key • Or use the companion Neurvane Focus Coach on ChatGPT through an explicit clipboard flow, with no API key • Includes a built-in local plan that works without an API key PRIVACY • No Neurvane account or sign-up • Neurvane does not automatically receive your extension data • Settings may be synchronized by Chrome when Chrome Sync is enabled; Neurvane does not receive that synced data • Goals, focus statistics, badges, and minimized Pre-flight history are stored locally • Your BYOK key is held only for the browser session, is never synced or exported, and clears on Chrome restart or extension reload, update, or disable • A BYOK request sends the key for authentication plus the coach instructions, task, and time budget to the provider you selected • Clipboard and ChatGPT actions show what will be copied and never paste or submit anything automatically • The full privacy policy is linked from this listing ALSO INCLUDED • First-run onboarding • Versioned export and import for settings and up to three goals • Light and dark themes • Optional feedback, roadmap, newsletter, and support links Free to use. Optional support is voluntary and does not unlock extension functionality or early access.