GoutSnap – Food Purine Lookup for Gout

Check purine levels in 200+ foods to help keep uric acid low. See what is safe, moderate or high on a gout diet. Works offline.

Living with gout or high uric acid means checking what's on your plate. GoutSnap Food Purine Lookup is a pocket purine chart for your gout diet: it shows the purine content of common foods in one click, right from your Chrome toolbar, so you can pick low purine foods, plan meals and shop for groceries with confidence. WHAT IT DOES • Search more than 100 foods, from salmon and shrimp to cherries, beer and coffee. • See milligrams of purines per 100 g and an estimate for a typical serving. • Every food gets a clear gout risk level: Low, Moderate, High or Very high, with a one-line tip on how often it fits into a low purine diet. • Search is forgiving: "chiken" still finds chicken breast, and "cherries" finds cherry. • Works offline. The whole gout food list is built into the extension. RIGHT-CLICK LOOKUP ON ANY RECIPE Reading a recipe or a restaurant menu? Select a food name, right-click, and choose "Look up purines". A small window opens with the purine level for that food, so you know right away whether it could push your uric acid up. No copy and paste needed. LEARN MORE ON GOUTSNAP.COM Each food links to a detailed GoutSnap guide covering its purine content, how it affects uric acid, and portion tips. You'll also find free gout tools such as a purine calculator, a gout risk quiz and a water intake calculator. WANT MORE? GET THE FREE GOUTSNAP APP The GoutSnap app for iPhone and Android goes beyond single ingredients: • AI Food Scanner: snap a photo of any meal to estimate its purine and nutrient levels. • Personalized dietary advice based on your gout condition. • 7-day DASH diet meal planner (premium). • Gout flare tracker that helps you find your trigger foods (premium). • Water intake reminders (premium). • Purine quiz games, Myths and Facts, and Food Detective. PRIVACY The extension collects no personal data. It makes no network requests, has no analytics, and only asks for permission to add the right-click menu item. Full policy: https://goutsnap.com/chrome-extension-privacy/ DISCLAIMER Purine values are educational estimates, not medical advice. Talk to your doctor or a registered dietitian about your gout treatment and diet.