Good Posture AI: Posture & Break Reminders

Notice posture changes with on-device camera checks. Set gentle movement reminders, calibrate your view, and keep video private.

Good Posture AI: Posture & Break Reminders Short description (128 characters): Notice posture changes with on-device camera checks. Set gentle movement reminders, calibrate your view, and keep video private. Full description: A little awareness for your workday. Good Posture AI helps you notice changes in your sitting position and remember to take a movement break. Choose simple timed reminders, optional camera feedback, or both. CAMERA FEEDBACK, ON YOUR DEVICE Enable your camera when you are ready. Face it with your head and both shoulders visible, then calibrate for about five seconds in a comfortable position. The monitor compares your position with that personal reference and offers a gentle check-in when it changes. YOUR PACE, YOUR SETTINGS • Adjust sensitivity from more relaxed to more attentive. • Choose a 1–120 minute observation window for posture check-ins. • Set movement reminders every 1–120 minutes, with no camera required. • Hide the preview while the camera keeps running, or stop the camera at any time. • Review locally saved time in range and changed position. Untracked and calibration time are excluded from the percentage. PRIVATE BY DESIGN Camera frames are processed locally using a model included with the extension. Good Posture AI does not record or upload images or video. It has no account, advertising, or analytics. Calibration, preferences, and aggregate time totals are stored in Chrome on your device. It does not read your browsing history or page content. GET STARTED 1. Install and pin the extension. 2. Turn on movement reminders if you want them. 3. For camera feedback, open the monitor, enable the camera, and calibrate. 4. Keep the monitor tab open. Recalibrate after moving your camera or chair. GOOD TO KNOW Camera feedback is approximate. Use a front-facing camera and even lighting; side views and unclear frames are not scored. Chrome may slow or suspend tracking in background tabs, and device sleep can delay reminders. Notifications also depend on your Chrome and system settings. This is a personal awareness and reminder tool, not a medical device or a diagnosis. It does not measure spinal alignment or promise pain relief. Comfortable movement matters more than holding one position. Requires Chrome 120 or later and a webcam for optional camera feedback.