My Morning Door

A quiet new tab with short, optional breathing, grounding and muscle-relaxation practices whenever you need a moment.

When you open a new tab, My Morning Door offers a quiet, optional pause before you continue into your day. Choose a short practice when you need one: • Extended Exhale, with a slower breath out and no required holding • Box Breathing, with an even four-part rhythm • Sensory Grounding, using sight, physical support and sound • Gentle Muscle Relaxation, with five seated tension-release steps You can also listen to rain, ocean, forest or brown noise while you work, rest or move between activities. Everything is optional. Continue without a practice whenever you like. There are no tasks, lists, streaks, reminders, accounts or history to maintain. Designed with cognitive accessibility in mind, My Morning Door includes keyboard navigation, readable typography, adjustable motion, optional voice guidance and user-controlled sound. You can choose from the included photography or upload a personal background. Preferences and personal background images stay in your browser. My Morning Door does not collect browsing history, health information or usage analytics. These optional wellbeing practices are not medical or mental health care. Stop if anything feels uncomfortable. Created by Christin Gilbert as a small contribution toward making everyday technology more supportive of different ways of thinking and processing information.