Multi-Add for Cronometer

Unofficial, not affiliated: faster Cronometer web diary logging - add a whole list of foods at once and track your adaptive TDEE.

Log a whole meal in one step instead of one food at a time, and see what your logging says about the energy you really burn. This unofficial extension adds a small panel to the Cronometer web diary. The web app's Add Food dialog closes after every food; with the panel you open your diary, press Alt+Shift+M (or click the Multi-add button) and type or paste one food per line: 200g chicken breast 1 1/2 cups rice, cooked 2 large eggs @breakfast Press "Find foods", check the matches in a preview table (change the food, amount, unit or diary group of any line), then press "Add all". Every line goes into the day you are viewing, in the group you chose. A batch added with the fast engine (the default) can be undone with one click for 24 hours. WHAT THE LIST UNDERSTANDS - grams, kg, oz, lb, ml, l, cups, tbsp, tsp, slices, pieces, servings, large / medium / small and each food's own measures - calories as a measurement works as well, (100cal almonds, chicken breast 250 calories) - fractions and decimal commas (1 1/2 cups, ½ cup, 1,5 cups) - multipliers (2 x 100g yoghurt, eggs x2) - group headers (## Dinner, Dinner:) and per-line tags (@lunch) - two foods on one line (oats 40 g, milk 200 ml); blank lines and comments are ignored TWO WAYS TO ADD - Fast (default): sends the same request the diary sends when you add a food yourself, one food at a time with a short pause, then refreshes the diary. - UI automation (fallback): drives the diary's own Add Food dialog for you, food by food. Slower, but independent of the web app's internals. When the web app ships a new version, the extension re-reads the app's public script files as text to update the table it uses to understand the diary's replies. Nothing it downloads is ever run. "Rebuild decoder" in the Diagnostics tab does the same on demand. ADAPTIVE TDEE (OPTIONAL, OFF UNTIL YOU TURN IT ON) The panel's TDEE tab turns the food and weigh-ins you already log into an estimate of the energy you really burn each day. It shows the estimate with its uncertainty, compares it with the diary's own burned figure, charts expenditure and trend weight, and offers a weekly check-in with a suggested calorie and macro target for your goal (lose, maintain or gain). The target is a suggestion: you set your targets in the diary yourself. The tab first explains what it reads and stores, and reads nothing until you press Enable. You can also import the diary's own CSV exports. Estimates only, not medical advice; not suitable during pregnancy or with medical conditions that affect weight or fluid balance. PRIVACY - Works only inside your own logged-in diary tab. No other website is contacted. - No account with us, no analytics, no telemetry, no ads, no third parties, no data sold. - Your session is used in memory only and is never stored. - Before first use the panel shows what it reads and keeps, and waits for you to press Continue. - Kept in your browser only: settings, undo information for the last batch, a decoder table with no personal data and, only if you tick "Remember my last typed list" (off unless you do), your last input list. If you enable the TDEE tab, also your intake, burned and weight history, its settings and check-ins; "Delete TDEE data" removes them. The full privacy policy is linked from this listing. REQUIREMENTS - An account for the Cronometer web app. The mobile apps are not supported. - After installing, open your diary at cronometer.com/#diary and reload the tab once. DISCLAIMER Unofficial and independent: not affiliated with, endorsed by or supported by Cronometer Software Inc. The name is used only to say which website the extension works with. The extension acts on your own account through the same requests the web app makes; use it at a reasonable pace and within the site's Terms of Service. Use at your own risk. Source code, privacy policy and support: https://github.com/fabbeskw/multi-add-for-cronometer