Mindful Scroll

Tracks scroll distance on social media & video sites to help you become aware of your usage.

This version is polished for a global audience, focusing on the benefit of "breaking the loop." 📜 What is Mindful Scroll? Mindful Scroll is a Chrome extension designed to help you catch yourself during "mindless scrolling" on social media and video sites, giving you a moment to pause and reflect. Key Features Real-time Scroll Tracking: Tracks your scroll distance in real-time (converted into Tokyo Tower heights). The "Take a Breath" Screen: Automatically interrupts your scrolling after a set distance. Simple Friction: A minimalist design that lets you resume simply by typing "Yes." Focused TODO List: Register your goals for the day to stay on track. Smart Reminders: Displays your TODO list whenever your scrolling is interrupted. Supported Sites Twitter / X YouTube PRO Plan Custom Friction Triggers: Set your own interruption distance (2,000–50,000px). Unlimited TODOs: No limits on your task list. Advanced Scheduling: Enable/disable the extension based on specific days and times.