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Mind Your Posture

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Overview

Alerts you to maintain an upright posture through pop-up notifications at designated time intervals.

Mind Your Posture — Sit Smarter, Feel Better In a world of screens and endless sitting, posture often takes a back seat. Mind Your Posture is a simple yet powerful Chrome extension designed to gently remind you to sit up straight at regular intervals. Whether you're working, studying, gaming, or browsing, this tool helps you build healthier habits and reduce the strain that comes from poor posture — one nudge at a time. Gentle Reminders That Keep You Aligned Once installed, Mind Your Posture runs quietly in the background and sends customizable pop-up notifications at intervals you choose. These reminders are subtle, non-intrusive, and designed to catch your attention without breaking your flow. A quick glance is all it takes to reset your posture, realign your spine, and prevent the aches that build up over hours of slouching. Designed for Focus, Not Disruption Unlike bulky wellness apps or wearable devices, Mind Your Posture is lightweight and distraction-free. It doesn’t track your movements or require permissions — just a clean, browser-based experience that respects your privacy and keeps your workflow uninterrupted. You stay focused on your tasks, while the extension quietly supports your physical well-being. Fully Customizable to Fit Your Routine Everyone’s schedule is different, so Mind Your Posture lets you set the reminder frequency that works best for you. Choose intervals from every 10 minutes to once an hour, and personalize the notification message to suit your tone — whether it’s a friendly nudge, a motivational quote, or a humorous prompt. It’s your posture, your way. Small Habit, Big Impact Good posture isn’t just about looking confident — it’s about reducing fatigue, improving breathing, and preventing long-term back and neck pain. With consistent reminders, Mind Your Posture helps you build awareness and turn better posture into second nature. It’s a small change that can make a big difference in how you feel throughout the day.

Details

  • Version
    3.0.1
  • Updated
    February 11, 2026
  • Offered by
    Free Helpful Chrome Extensions
  • Size
    655KiB
  • Languages
    41 languages
  • Developer
    Email
    jeremiahbui173@gmail.com
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

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The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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