Lull

Calm break reminders and guided micro-exercises.

Lull reminds you to take regular breaks from screen work and walks you through a short guided exercise when one is due. It's designed to feel like the pause it asks you to take — quiet, slow, out of the way until it's needed. — How it works — Pick an interval (anywhere from 1 to 120 minutes). Lull counts down in the background. When the timer fires, you get an OS notification and a soft "!" badge on the toolbar icon. Open the popup to start the break — or snooze it, or skip it. The break opens in a full page with a single exercise: a category, a short description, and numbered instructions. Once you press Start, a sticky bar pins the countdown to the top of the page so the timer stays visible while you read. When the exercise finishes, you land on a "Well done" screen with a quote and a small confetti burst, and you're back to your day. — What's in this version — • A complete redesign around a single accent color, generous whitespace, and self-hosted typography (Geist + JetBrains Mono). Light and dark mode follow your system preference. • A redesigned popup with four clear states — Stopped, Running, Paused, and Break-due — and a Restart action that resets the countdown without ending the session. • A toolbar badge that only reflects timer state: minutes remaining in green while running, "II" in amber when paused, "!" in red when a break is due. • A new break page with a sticky countdown bar, a dedicated celebration view when an exercise completes, and a small confetti burst in the brand palette. • Around 60 micro-exercises covering eyes, neck, shoulders, wrists, posture, breathing and short walks. • Available in English, Spanish and French. — Privacy — Lull makes zero third-party network requests at runtime. No analytics, no tracking, no remote config. Your interval, your timer state and your preferences live in chrome.storage on your own browser and nowhere else.