LeapHope Screen Reset

Gentle screen-break reminders for your eyes, posture, breathing and hydration.

LeapHope Screen Reset is a simple screen-break reminder designed for people who spend long hours working, studying or browsing on a computer. Choose a reminder interval of 20, 30, 45 or 60 minutes and receive gentle prompts throughout your day. Each reminder encourages a small reset, such as looking away from the screen, relaxing your shoulders, stretching, taking a slow breath or drinking some water. The extension is designed to stay simple and distraction-free. There are no accounts to create, no complicated dashboards and no unnecessary features. Start your preferred reminder schedule, continue with your work, and LeapHope Screen Reset will remind you when it is time for a short break. Features include eye-rest reminders inspired by the 20-20-20 approach, posture and stretching prompts, breathing and grounding reminders, hydration prompts, adjustable reminder intervals, pause and resume controls, and a test-notification option. LeapHope Screen Reset does not read your browsing history or the content of websites you visit. No login is required, and your reminder preferences are stored locally in your browser. The extension is created by LeapHope, an online mental health and counselling platform focused on making everyday wellbeing support easier to access. Learn more about LeapHope at https://leaphope.com/