DeskFriend

A friendly nudge to get up and move. Gentle stretch and breathing reminders, streaks to build the habit, zero tracking.

A good friend won't let you sit all day. DeskFriend is a quiet companion for anyone who sits at a screen too long. Pick an interval, and Pip — DeskFriend's mascot — taps you on the shoulder with a standing stretch or a guided breathing break. Never more than a minute, never guilt-trippy about hitting Skip. What it does - Reminds you to get up and move, on whatever interval you choose - 24 standing stretches covering neck, shoulders, back, hips, wrists, and legs - Guided box-breathing breaks worked into the rotation - Streaks and freeze days to build the habit without punishing a busy day - Notices when you're away (a call, a meeting, lunch) and doesn't pile up reminders while you're gone What it doesn't do - No accounts, no sign-in - No analytics, no tracking, nothing sent anywhere - Everything stays in your browser's local storage DeskFriend is for anyone who's looked up after two hours and realized they haven't moved once.