Item logo image for Interval — Gentle Desk Reminders

Interval — Gentle Desk Reminders

Item media 1 (screenshot) for Interval — Gentle Desk Reminders

Overview

Gentle, user-set reminders to stand up, stretch, drink water, and reconnect during desk work.

Interval uses gentle interrupts to create space for clearer thinking. By stepping away briefly to move, stretch, hydrate, or reconnect, you return with more focus — not less. Designed to support healthy, sustainable desk work.

Details

  • Version
    1.0.1
  • Updated
    January 20, 2026
  • Offered by
    colmcpower
  • Size
    8.55KiB
  • Languages
    English
  • Developer
    Colm Power
    34 Meadow Drive Dublin D15YP2X IE
    Email
    colm@nudgmeconsultancy.com
    Phone
    +353 89 246 0307
  • Trader
    This developer has identified itself as a trader per the definition from the European Union and committed to only offer products or services that comply with EU laws.

Privacy

Manage extensions and learn how they're being used in your organization
The developer has disclosed that it will not collect or use your data.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

Support

For help with questions, suggestions, or problems, visit the developer's support site

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