Item logo image for Interval — Gentle Desk Reminders

Interval — Gentle Desk Reminders

ExtensionTools
Item media 1 (screenshot) for Interval — Gentle Desk Reminders

Overview

Gentle, user-set reminders to stand up, stretch, drink water, and reconnect during desk work.

Interval uses gentle interrupts to create space for clearer thinking. By stepping away briefly to move, stretch, hydrate, or reconnect, you return with more focus — not less. Designed to support healthy, sustainable desk work.

0 out of 5No ratings

Learn more about results and reviews.

Details

  • Version
    1.0.1
  • Updated
    January 20, 2026
  • Offered by
    colmcpower
  • Size
    8.55KiB
  • Languages
    English
  • Developer
    Colm Power
    34 Meadow Drive Dublin D15YP2X IE
    Email
    colm@nudgmeconsultancy.com
    Phone
    +353 89 246 0307
  • Trader
    This developer has identified itself as a trader per the definition from the European Union and committed to only offer products or services that comply with EU laws.

Privacy

The developer has disclosed that it will not collect or use your data.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

Support

For help with questions, suggestions, or problems, visit the developer's support site

Related

Drink Water Reminder

5.0

Reminds you to drink water at a customizable interval.

Drink Water Reminder

0.0

A reminder extension to help you drink water.

Lembrete de Hidratação

0.0

Extensão para lembrar de beber água com progresso, histórico e personalização.

Wellness Reminders

0.0

Gentle reminders for posture, hydration, movement, and eye breaks

Chimely - Gentle Sound Reminder for Focus & Productivity

5.0

Stay focused with gentle chimes. Customize your reminder intervals and sounds for a productive, mindful workflow.

Focus On

5.0

Focus. Finish. Repeat. A clean to-do list with a Pomodoro-powered focus mode. Stay on track, one task at a time.

Health Reminder

0.0

Reminders to stretch and drink water for a healthier browsing experience.Support custom reminder intervals and sound notifications.

Recharge - Healthy Work Break Reminders

5.0

Stay healthy at your desk with customizable reminders for eye breaks, hydration, movement, and stretching.

Up & Move

4.0

Reminds users to take movement breaks during long sitting sessions. Stay active, healthy, and energized at your desk.

Blink Extension

5.0

This extension helps people to maintain healthy habits while using their computers. Regular Blink, Exercise, and On Task Reminders.

Lila by Zivy: Work-time wellbeing

5.0

Breathing techniques, desk exercises, break reminders, task tracking and focus sessions to improve your work-time wellness.

Take A Break — Smart Health Reminder

0.0

Gentle reminders to rest, stretch, hydrate. Default every 20 minutes. Custom intervals, snooze, and a Why Breaks tab.

Drink Water Reminder

5.0

Reminds you to drink water at a customizable interval.

Drink Water Reminder

0.0

A reminder extension to help you drink water.

Lembrete de Hidratação

0.0

Extensão para lembrar de beber água com progresso, histórico e personalização.

Wellness Reminders

0.0

Gentle reminders for posture, hydration, movement, and eye breaks

Chimely - Gentle Sound Reminder for Focus & Productivity

5.0

Stay focused with gentle chimes. Customize your reminder intervals and sounds for a productive, mindful workflow.

Focus On

5.0

Focus. Finish. Repeat. A clean to-do list with a Pomodoro-powered focus mode. Stay on track, one task at a time.

Health Reminder

0.0

Reminders to stretch and drink water for a healthier browsing experience.Support custom reminder intervals and sound notifications.

Recharge - Healthy Work Break Reminders

5.0

Stay healthy at your desk with customizable reminders for eye breaks, hydration, movement, and stretching.

Google apps