Overview
ADHD focus tool — interrupt before distraction.
**Intentio** is a focus tool for ADHD-style autopilot browsing: instead of blocking distracting sites outright, it interrupts navigation to anything you haven't explicitly allowed and asks you a short set of questions — "What are you trying to accomplish?", "Is this what you're supposed to be doing?" — before letting you continue. The interrupt is the point: it's a deliberate pause designed to be hard to click through reflexively. **How it works** - Define an always-allowed list of sites that never interrupt you. - Customize the questions asked on every interrupt, including Yes/No questions that branch into follow-up questions — edit them as a visual flowchart or as a simple list. - A redirect log records what you were redirected from, what you answered, and whether you stayed on track — viewable, sortable, and exportable at any time. - A "Pause Intentio" button lets you temporarily disable interrupting everywhere for a set number of minutes with a logged reason, for the rare case you genuinely need to search across many tabs without friction. - Tabs left open and forgotten re-trigger the interrupt after a configurable idle period, so switching back to a stale distraction doesn't slip past unnoticed. **Privacy** Everything Intentio stores stays on your own device, in the browser's local extension storage. There is no server, no analytics, and nothing is ever transmitted anywhere. Full privacy policy: https://michael-s-bridge.github.io/Intentio/docs/privacy-policy.html
Details
- Version0.1.0
- UpdatedAugust 3, 2026
- Size66.44KiB
- LanguagesEnglish (United States)
- Developer
Email
mholzmann380@gmail.com - Non-traderThis developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.
Privacy
Intentio has disclosed the following information regarding the collection and usage of your data. More detailed information can be found in the developer's privacy policy.
Intentio handles the following:
This developer declares that your data is
- Not being sold to third parties, outside of the approved use cases
- Not being used or transferred for purposes that are unrelated to the item's core functionality
- Not being used or transferred to determine creditworthiness or for lending purposes
