ReelCoach

Rewind, scrub, loop, slow down and mirror videos on Instagram, Facebook and TikTok. Built for dancers and learners.

ReelCoach is a free, privacy-friendly Chrome extension built specifically for dancers, performers, and movement learners. It adds essential video playback controls to short-form videos on Instagram, Facebook, and TikTok. When you're trying to learn choreography or analyze movements, standard social media players fall short: you can't scrub backward 5 seconds, you can't step frame-by-frame, and you can't repeat the eight counts you're stuck on. ReelCoach adds all of that directly on top of the videos you watch! ⚡ KEY FEATURES • Precision Timeline: Click and drag anywhere on the timeline to scrub forward or backward. Hover to see the exact timestamp. • Frame-by-Frame Stepping: Catch subtle footwork, transitions, and hand placements with one-click frame stepping (< and >). • A–B Combo Looper: Mark point A where a combo begins and point B where it ends. Drill that section continuously until it becomes muscle memory. • Pitch-Preserved Slow Motion: Slow down playback between 0.25× and 2.0× without distorting the music pitch or audio. • Studio Mirror Mode: Flip any video horizontally with a single click or hotkey (M) so the video mirrors your movements in the studio. • Auto-Hiding Controls: The control bar appears smoothly when you hover over a video and auto-hides when you move your cursor away, keeping your view completely unobstructed. ⌨️ KEYBOARD SHORTCUTS • ← / → : Skip backward / forward 5 seconds • Shift + ← / → : Fine-skip backward / forward 1 second • , / . : Previous / next frame • K : Play / pause • A / B : Set loop start (A) / loop end (B) • L / X : Toggle loop on/off / clear loop • S / D / R : Slower / faster / reset to 1.0× normal speed • M : Toggle mirror mode 🔒 PRIVACY & SECURITY FIRST • 100% Local & Client-Side: ReelCoach makes ZERO network requests. • No Tracking & No Analytics: No accounts, no cookies, no third-party scripts. • Minimal Permissions: Requests only "storage" to remember your preferred skip duration and mirror preferences across tabs. DISCLAIMER ReelCoach is an independent open-source project and is not affiliated with, endorsed by, or sponsored by Instagram, Meta, Facebook, or TikTok.