IG Export

将 Instagram 粉丝和关注列表导出为 CSV 或 JSON。免费版支持单次导出最多 500 用户。

IG Export - Export Instagram Followers & Following to CSV/JSON Easily export your Instagram followers and following lists with just a few clicks. Perfect for social media managers, marketers, and anyone who needs to analyze their Instagram network. ✓ Export followers from any public Instagram profile ✓ Export following list from any public Instagram profile ✓ Download as CSV or JSON format ✓ Real-time progress tracking during export ✓ Built-in rate limit protection to keep your account safe ✓ Export history to track your previous exports ✓ Supports English and Chinese interface How to Use: 1. Login to Instagram in your browser 2. Click the IG Export icon in your toolbar 3. Enter the Instagram username you want to export 4. Select export type: Followers or Following 5. Click Export and wait for the download Free vs Pro: • Free: Export up to 500 users per operation • Pro: Export up to 100,000 users with configurable request intervals Data Privacy: All data processing happens locally in your browser. We never upload your data to external servers. Your Instagram credentials are never stored - we only check your login status via cookies. Note: Please use this extension responsibly. Excessive use may result in temporary restrictions from Instagram. We recommend waiting between exports to avoid rate limiting.