Water Break – Hydration Reminder & Water Tracker

Gentle drink-water reminders while you browse. Track your daily hydration goal, set quiet hours, snooze anytime.

💧 Water Break is a hydration reminder and water tracker for Chrome. It reminds you to drink water while you work, study or browse, and helps you reach your daily water goal, with a calm, beautiful reminder instead of a harsh alarm. It's easy to forget to drink water during long screen sessions. Choose how often you want to be reminded, and a gentle water-drop card appears right on the page you're reading. Tap "I drank water" and get back to what you were doing. ✨ WHAT YOU CAN DO ⏰ Get drink-water reminders every 20 minutes up to every few hours, or set any custom interval 🥤 Log a cup with one tap, or snooze the reminder for 10 minutes 🎯 Track your daily water intake in ml, with a progress ring toward your goal ⚙️ Set your own daily hydration goal and cup size, and quick-add 150, 330 or 500 ml (or any amount) 📊 Review the last 7 days with a chart, daily average, best day and goal streak 📅 Choose which days of the week reminders run: workdays only, weekends off, whatever fits your routine 🌙 Set quiet hours so you're never reminded at night ☀️ Switch between light and dark mode with the sun and moon switch, or follow your system 🔔 Get a system notification on pages where the on-page reminder can't appear 🌍 Use it in 19 languages: English, Español, Français, Deutsch, Português, Türkçe, हिन्दी, বাংলা, தமிழ், اردو, 日本語, 한국어, 简体中文, 繁體中文, Bahasa Indonesia, Bahasa Melayu, Filipino, Tiếng Việt and ไทย 🧭 Learn the settings that matter in a short guided tour the first time you open it 👩‍💻 WHO IT'S FOR Office and remote workers, students, developers, gamers, and anyone who spends hours at a screen and wants a simple healthy habit: drinking enough water, taking short breaks and staying focused. 🚀 HOW IT WORKS 1. Click the Water Break icon and pick your reminder interval and daily goal. 2. Keep browsing. When it's time, a reminder appears on your page. 3. Tap "I drank water" to log your cup, or log any amount from the popup. 🔒 PRIVATE BY DESIGN No account, no ads, no tracking, no analytics. Your water log stays on your device, and Water Break makes no network requests. Your settings can sync through your own Chrome account if you use Chrome Sync. ❓ WHY DOES IT NEED ACCESS TO WEB PAGES? To show the reminder on the page you're viewing, Water Break runs a small script on web pages. It only draws and removes the reminder card. It does not read, collect or send page content or your browsing history. 💬 Have an idea or found a bug? Use the support link on this page. Feedback is welcome.