Pausely

Gentle nudges to drink water, blink, stand up, and stretch — even when Chrome isn't focused.

Pausely nudges you to take care of yourself while you work - drink water, blink your eyes, stand up, stretch, and check your posture - all on a schedule you control. Built-in reminders, ready to go: Drink Water, Blink Eyes, Stand Up, Stretch, and Check Posture - turn on the ones you want, right from the popup. Fully customizable: Create your own reminders with any title, any icon, and any interval from 1 to 180 minutes. Rename or re-icon any reminder, including the built-in ones, whenever you like. Stays out of your way: Native browser notifications, a clean popup that only shows what's currently active, and zero setup required - pick a reminder, turn it on, and Pausely handles the rest. Respects your privacy: Pausely doesn't collect, transmit, or share any data. Everything - your reminders, your settings - stays stored locally on your own device. No accounts, no tracking, no network requests at all. Free, lightweight, and works entirely offline.