Gramlens

Export Instagram followers & following to CSV/Excel. Track unfollowers, compare accounts, Deep Scan for emails & contacts

Gramlens lets you export and analyze Instagram follower and following lists — right from your browser. KEY FEATURES • Export followers and following lists to CSV, Excel, or JSON • Track unfollowers — see who stopped following you between exports • Compare any two Instagram accounts — find mutual followers and unique audiences • Export post comments and likes with usernames • Deep Scan — collect publicly available business contact info (email, phone, category, website) from profiles in your export • Advanced filters — filter results by verified status, follower count, business category, and more • Audience management — follow, unfollow, like, and comment directly from your exported lists • Cloud-synced export history — access past exports from any device • Works entirely in your browser — no Instagram password required HOW IT WORKS 1. Navigate to any public Instagram profile 2. Open the Gramlens side panel (click the extension icon) 3. Choose what to collect: followers, following, comments, or likes 4. Click Start — watch results appear in real time 5. Export to CSV or Excel, run a Deep Scan, or manage your audience DEEP SCAN Go beyond usernames. Deep Scan visits each profile in your export and collects publicly available details: - Bio and profile description - Follower, following, and post counts - Business category and city - Public email and phone number (business profiles only) - Website and external links Perfect for building outreach lists, influencer databases, or audience research. UNFOLLOWER TRACKING Export your followers today, export again next week, and instantly see: - Who unfollowed you - Who started following you - Your follower growth over time View changes on a visual timeline or export the differences. ACCOUNT COMPARISON Pick any two public accounts and compare their audiences: - Mutual followers (overlap) - Unique followers of each account - Audience size differences Great for competitive analysis, collaboration research, or finding shared audiences. AUDIENCE MANAGEMENT Work with your exported lists directly: - Follow or unfollow users from your lists - Like recent posts from selected users - Leave comments using customizable templates - Apply filters before taking action (verified only, min/max followers, business category) - Built-in safety delays and warmup mode to protect your account - Pause, resume, or stop at any time EXPORT OPTIONS - CSV — open in Google Sheets, Excel, or any spreadsheet app - Excel (XLSX) — formatted and ready to use - JSON — for developers and data pipelines - Choose exactly which columns to include before exporting PLANS • Free — up to 500 profiles per day, basic export and history • Plus — unlimited exports, unfollower tracking, account comparison • Pro — all Plus features plus Deep Scan, audience management, and priority support PRIVACY & SECURITY Gramlens reads only publicly available data through your own authenticated Instagram session. It does not: - Store or access your Instagram password - Access private or locked profiles - Share your data with third parties Your export data is synced securely to your personal Gramlens cloud account (optional — works offline too). Privacy Policy: https://gramlens.pro/privacy SUPPORTED LANGUAGES English, Russian, Spanish, German, Portuguese, Turkish, Japanese, Indonesian