GPS Anxiety

Extension Well-being

Item media 2 (screenshot) for GPS Anxiety

Item media 3 (screenshot) for GPS Anxiety

Overview

Side-panel toolkit for anxiety: breath, voice, body, vision, sound & skin tools. Offline, private, no account required.

GPS Anxiety — Your private, offline side-panel toolkit for moments of stress, anxiety, panic and overwhelm. GPS Anxiety is a Chrome side-panel companion that puts evidence-informed grounding and self-regulation tools one click away. No accounts, no sign-ups, no data collection — everything runs locally in your browser, even when you are offline. Six grounding modalities, one clover hub Open the side panel and land on an 8-leaf clover that maps your nervous system to six simple tool categories: Eyes — visual anchoring, green-light calm, fractal focus and EMDR-style gaze tools to settle an overactive mind. Ears — binaural beats, ear massage guidance and frequency-based audio to shift brain states. Skin — somatic grounding, EFT tapping patterns and touch-based regulation you can do anywhere. Breath — paced breathing, vagus-resonance rhythms and belly-breath guides. Voice — humming anchors and 110 Hz vagus tone exercises. Body — body scan, mobile-friendly skip regions and trauma-aware pacing. Built-in safety and guidance Clinical warnings and contraindications stay permanently visible inside each tool — never hidden behind cards or tooltips. The SOS centre button jumps straight to the Tame body step when you need fastest grounding. Frame & Tame portal Learn the science first, then act. The Frame page explains the Hand Model of the Brain and Vagus Nerve in plain language; the Tame portal walks you through a 4-step grounding process (Name it, Body, Story, Perspective). Songs library A curated dark audio player with 11 grounding tracks and 3D info cards, ready to play without leaving the side panel. How to use it Install GPS Anxiety. Pin the extension. Press Ctrl+Shift+G (or click the icon) to open the side panel. Pick a leaf, follow the guide, breathe. Privacy you can verify No server connection required. No analytics, cookies or personal data collected. Your session stays on your device. Who it is for Anyone who experiences anxiety, panic, sensory overwhelm, ADHD overstimulation, PTSD triggers or simply wants a quick, discreet regulation tool at work or home. GPS Anxiety is not a replacement for professional mental-health care. If you are in crisis, please contact a qualified professional or emergency service.

0 out of 5
No ratings
Learn more about results and reviews.

Details

Version
1.2.2
Updated
August 8, 2026
Features
Offers in-app purchases
Flag concern
Offered by
Learn with Aleks App EQ3
Size
3.13MiB
Languages
English (United Kingdom)
Developer
Email
nadyabozhinova@gmail.com
Non-trader
This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

Manage extensions and learn how they're being used in your organization

The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

Not being sold to third parties, outside of the approved use cases
Not being used or transferred for purposes that are unrelated to the item's core functionality
Not being used or transferred to determine creditworthiness or for lending purposes

Support

For help with questions, suggestions, or problems, visit the developer's support site

Practice AI

0.0

Local music practice tools: synced speed, pitch, loops, EQ, and on-device AI vocal removal. No uploads.

4-7-8 Breathing: Relaxation & Stress Relief Technique

0.0

Discover the power of 4-7-8 Breathing: a simple relaxation technique for stress relief, better sleep, and anxiety reduction.

Calm Coach - Breathing Exercises

0.0

Professional breathing coach for stress relief, focus, and relaxation. Master proven breathing techniques with guided sessions.

4-7-8 Breathing

5.0

A 4-7-8 breathing exercise ready in every new tab. Relieves stress, reduces anxiety and calms the nerves.

Breathhh: Workplace Wellbeing Companion

4.7

Relieve tension, stress, and anxiety with the ultimate tool for mindfulness and productivity.

Z Sound View

0.0

Visual sound awareness for browser audio with sound cues, tab radar, and guarded English captions. No ads or analytics.

Alete: Mindful Reader & Focus

0.0

Alete is your Mindfulness Editor—a quiet companion to observe framing, emotion, and outrage without judgment.

My Morning Door - Calm New Tab

5.0

A multi-sensory calm new tab with photography, ambient sound, optional voice guidance, breathing and grounding.

Refresher: Breathing & Focus

5.0

Build a daily breathing practice with guided sessions, multiple techniques, and progress tracking. Box, 4-7-8, Coherent, Wim Hof.

PandaMind

5.0

Reduce stress, stay focused, and build healthier digital habits with a simple tool designed to support your mental well-being

Angstroma Accessibility

0.0

72 free accessibility tools for every website — contrast, fonts, reading aids, focus, navigation. No account needed.

Couples Mental Health Check-In | CouplesRehab

5.0

Private couples relationship check-in tool with local-only use. Informational guidance only. CouplesRehab.com.