GYLB: Focus, Block & Schedule

GetYourLifeBack (GYLB): website blocker, focus timer, work schedule, Shorts/feed control, posture reminder, wellbeing breaks.

How many times a day do you check your favorite distracting sites "just for a second," only to look up hours later feeling drained, screen-fatigued, and behind on your goals? Most website blockers fail because they treat you like a machine. They block a site, trigger frustration, and your brain immediately looks for a workaround. Meanwhile, hours of screen time leave your eyes burning, your posture slumping, and your focus shattered. GetYourLifeBack is different. It’s not just a website blocker—it's a complete Digital Wellbeing & Focus Companion designed to protect your attention, gamify your performance, and keep your body healthy. Reclaim your focus, conquer compulsive scrolling loops, and get your life back today. 🔥 THE WELLBEING & FOCUS SYSTEM 1. YOUR FOCUS SCORE (Sovereignty, Clarity & Compliance) Every session updates your live Focus Score — broken into three numbers right in your popup. Sovereignty is the core one: it climbs when you resist a distraction, and drifts down the longer you've gone without staying on track. Clarity tracks how aware you are of what's actually driving the urge. Compliance tracks how well you stick to your own schedule. Watch all three move in real time and turn self-control into something you can actually see. 2. MINDFUL BYPASSES (10-Second Breathing Pause) Conquer the dopamine compulsion loop. When you attempt to visit a blocked site, GetYourLifeBack displays a calming, full-screen breathing animation instead of a jarring redirect. A 10-second "breathe in, breathe out" cycle locks the option to continue. This brief pocket of mindfulness interrupts your brain's automatic craving, giving you a conscious choice to turn back or proceed. 3. ADVANCED WORK PROFILES (Extension Pro) Automate your productivity. Set up a recurring weekly schedule of focus windows (e.g., 9:00 AM to 5:00 PM, Monday to Friday). Distractions are locked out automatically ahead of time, locking out temptation before it even arrives. 4. QUICK FOCUS TIMER (Extension Pro) Need a deep work sprint right now? Fire up a Quick Focus session on the spot for an instant, timed lockdown. Perfect for Pomodoro sessions, study groups, or beating tight deadlines. 5. PHYSICAL WELLBEING ALERTS (Rolling Out Gradually) Real focus needs a healthy body too. We're building this out carefully, starting with: • 20-20-20 Rule Reminder: every 20 minutes, a gentle nudge to look 20 feet away for 20 seconds and rest your eyes. • Water & Movement Breaks: timed nudges to hydrate and get up and stretch. 💎 WHY UPGRADE TO EXTENSION PRO? Reclaiming just ONE hour of lost productivity pays for your subscription multiple times over. Extension Pro unlocks the automated scheduling tools and instant lockdowns you need to turn focus into a permanent habit. • Unlock recurring Work Profiles for set-and-forget scheduling. • Unlock on-demand Quick Focus timer sprints. • Sync your blocklists, custom work profiles, and focus scores across all your desktop devices securely. 🔒 LOCAL-FIRST & PRIVACY-FOCUS • Basic website blocking and focus scores work 100% locally. • Without a signed-in account, the extension makes zero network calls. Your browsing habits and blocklist never leave your computer. • We never read your page contents, store your browsing history, or sell your data. Sync data is securely encrypted via Google Firebase. 🎯 IDEAL FOR: • Professionals wanting to accelerate their career and double their output. • Students looking to study smarter, retain more information, and beat procrastination. • Individuals with ADHD looking for calm, structured, and friction-based digital boundaries. • Anyone undergoing a dopamine detox or looking to cure screen addiction. Reclaim your screen time. Reclaim your focus. Get your life back today!