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Gentle Focus

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Overview

Gentle friction between you and distracting sites. 100% local, no accounts, no servers.

Gentle Focus puts a small, kind pause between you and the sites that pull you away — instead of hard-blocking them, it asks you to pass a calm "gate" first, then gives you a limited time budget on the page. It's built for people who struggle with focus, including ADHD brains. The tone is never punitive: you set this up, and you're always the one in charge. HOW IT WORKS When you open a site on your blocklist, Gentle Focus catches it before the page loads and shows you a gentle gate. Choose how to pass it: • Wait a calm timer, with the Continue button slowly filling like water and a quiet quote • Solve a quick puzzle — a Schulte table, a word unscramble, sliding tiles, or Lights Out • Read a one-minute fun fact (150 curated, no repeats until you've seen them all) Pass the gate and the site unlocks for a time budget you set. A soft reminder appears a minute before it's up, then the gate returns. FEATURES • Blocklist by domain, subdomain, or path (e.g. block youtube.com/shorts without blocking YouTube) • Per-site time budgets and optional daily caps • Focus sessions — manual (25 / 50 / 90 min) or on a weekly schedule • Three strictness levels, from gentle to strict • A time-boxed override for when you truly need the page, and a global pause that always turns itself back on • Positive stats: gates passed, minutes per site, a streak that's never shamed • Three tones — encouraging, neutral, or minimal — and full light/dark support PRIVACY 100% local. No accounts, no servers, no analytics, no tracking. Everything you do stays in your browser on your device. Nothing is ever sent anywhere. Export or wipe your data anytime. Gentle Focus is free and open source (MIT).

Details

  • Version
    1.2.0
  • Updated
    September 20, 2026
  • Offered by
    katlab
  • Size
    188KiB
  • Languages
    English (United States)
  • Developer
    Email
    nejc@katlab.dev
  • Non-trader
    This developer has not identified itself as a trader. For consumers in the European Union, please note that consumer rights do not apply to contracts between you and this developer.

Privacy

Manage extensions and learn how they're being used in your organization
The developer has disclosed that it will not collect or use your data. To learn more, see the developer’s privacy policy.

This developer declares that your data is

  • Not being sold to third parties, outside of the approved use cases
  • Not being used or transferred for purposes that are unrelated to the item's core functionality
  • Not being used or transferred to determine creditworthiness or for lending purposes

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