TinyTimeouts

Intelligently schedules short wellness breaks in your Google or Outlook calendar to help you move and recharge.

In a world of back-to-back meetings and endless screen time, taking a moment to breathe is more important than ever. TinyTimeouts is your personal wellness assistant, designed to seamlessly integrate short, restorative breaks directly into your calendar — works with both Google Calendar and Outlook/Microsoft 365. Whether you need to stretch your legs, rest your eyes, or simply take a deep breath, TinyTimeouts ensures you never forget to prioritize your health during a busy workday. Key Features: ⏱️ Automated Scheduling – Simply choose how often you want a break, and TinyTimeouts will find the perfect gaps in your existing calendar to schedule them. 📅 Works With Your Calendar – Google Calendar (Gmail & Google Workspace) or Outlook (Outlook.com & Microsoft 365) — pick your provider at setup. 🧘 Wellness Prompts – Clear, specific break activities that tell you exactly what to do: 10+ lunges, a 10-minute walk, a screen-free eye rest. No thinking required. 🔀 Naturally Varied – Active breaks in the morning, walks around midday, calmer wind-down breaks in the afternoon — and no two days look the same. 🔒 Privacy First – Your calendar data never leaves your browser. TinyTimeouts reads your schedule locally to find free slots and creates break events on your behalf. No analytics, no tracking, no data collection. ⚙️ Fully Customizable – Control the frequency, duration, and type of breaks that work best for your unique workflow, or add your own custom activities. How it Works: 1. Connect your calendar securely — Google or Outlook. 2. Select your preferred break intervals and work hours. 3. TinyTimeouts automatically schedules short wellness breaks in your free time, and moves them out of the way when meetings appear. For workplaces: IT admins can review our data-flow statement and pre-approve TinyTimeouts for Microsoft 365 organizations at tinytimeouts.com/it-admins. Stop burning out and start building sustainable work habits. Install TinyTimeouts today and take back your time — one tiny timeout at a time.