ADHD Focus Helper

A Chrome extension to help users with ADHD stay focused by blocking distracting websites

ADHD Focus Helper blocks distracting websites so you can stay in flow and get things done. Built specifically for ADHD brains — no shame, no judgment, just gentle friction when you need it most. KEY FEATURES • Block any website with one click — social media, news, entertainment • Pomodoro-style focus timer (25 min focus / 5 min break) • Temporary bypass with math challenge to slow impulsive clicks • Streak tracking and achievements to build momentum • Statistics dashboard to see your progress over time • 30+ pre-configured distracting sites included • Custom site list — add anything you need • Light and dark mode • 100% private — no accounts, no servers, all data stays on your device HOW IT WORKS When you try to visit a blocked site, ADHD Focus Helper shows a motivational message and requires you to solve a quick math problem before granting temporary access. This gentle friction gives your brain a moment to pause and choose intentionally. PRIVACY No data ever leaves your browser. No accounts. No telemetry. No ads.