Future Self

Block distracting sites during your sleep window—including work and AI tools—so your future self can rest and stay focused.

- FutureSelf - Protect Your Sleep From Late-Night Browsing FutureSelf helps you stop late-night browsing before it steals tomorrow’s energy. Instead of relying on willpower, FutureSelf creates a simple boundary: when it’s time to sleep, distracting websites pause so you can protect your rest. You set your wake-up time. FutureSelf calculates when your browsing should stop. When you try to open a distracting site during your sleep window, FutureSelf pauses the page and asks a simple question: “Is this worth tomorrow’s energy?” That small moment of reflection helps you choose sleep over one more scroll. - How FutureSelf Works Set your wake-up time FutureSelf automatically calculates your ideal sleep window During that time, distracting websites are temporarily blocked If you try to open one, you’ll see a short reflection prompt After a 10-second pause, you can either go to sleep or override intentionally - What FutureSelf Blocks Late-night browsing rarely starts with bad intentions. It usually starts with “just 5 minutes.” FutureSelf blocks the sites most likely to pull you into late-night rabbit holes: • Social media • YouTube and streaming platforms • Reddit and forums • News websites • AI tools and research rabbit holes • Search engines • Any custom sites you choose - Why FutureSelf Exists Most people don't lose sleep because they lack discipline. They lose sleep because their environment makes staying online too easy. FutureSelf changes that environment. It adds a small pause between impulse and action so your future self gets the sleep it deserves. - Features • Set your wake-up time once • Automatic sleep window calculation • Reflection prompts that interrupt autopilot browsing • 10-second pause before any override • Override tracking to build awareness • Customizable block list • Runs entirely locally — no data leaves your browser Built for People Who Want Better Mornings FutureSelf isn’t about restriction. It’s about helping you become the version of yourself that wakes up rested, focused, and ready for the day. Sometimes the most productive thing you can do at night is close the laptop and sleep. FutureSelf simply helps you remember.