FreezeFix — ADHD Productivity & Flow

ADHD productivity companion: micro-task breakdowns, auto-scheduling, AI suggestions, and focus streaks.

Overcome task paralysis, eliminate decision fatigue, and get into flow with FreezeFix — an executive function companion designed specifically for ADHD brains. FreezeFix docks neatly on the right side of your browser as a Side Panel, keeping your tasks, timeline, and focus timer visible right alongside your work without cluttering your tabs. KEY FEATURES BUILT FOR ADHD MINDS: Magic Task Breakdown Staring at a big, intimidating project? Click the magic wand icon on any task to instantly break it down into tiny, low-pressure 5-minute micro-steps. Works with free Gemini/Groq AI or 100% offline using built-in rules! Focus "Up Next" Card Eliminate decision paralysis. FreezeFix highlights only ONE task at a time with a prominent "Start Focus" button so you always know exactly what to do next without second-guessing. Ring Focus Timer with Preset Modes Easily switch between 25-minute Pomodoro focus, 5-minute quick breaks, 15-minute resets, or 90-minute deep work blocks. Visual progress ring keeps you grounded in time. Brain Dump Quick-Add Got a random thought or urgent to-do while working? Type it into the Brain Dump field and hit Enter to get it out of your head immediately without breaking your concentration. Visual Flow Timeline & Auto-Rescheduler View your day’s tasks mapped along a clean vertical timeline. Behind schedule? Click "Auto-Reschedule" to shift overdue tasks forward guilt-free. Adaptive Themes & High-Legibility Font • Seamlessly switches between Crisp Light Mode and Dark Neon Glass based on your browser theme. • Includes a one-click Atkinson Hyperlegible font toggle designed to reduce visual strain for dyslexia and ADHD. 100% PRIVATE & OFFLINE-FIRST: • All your tasks, settings, and streak data remain strictly on your computer (localStorage). • Zero tracking, zero telemetry, and zero ads. • Works completely offline with smart heuristic rules. ------------------------------------------------------------ KEYBOARD SHORTCUTS: • Toggle Side Panel: Alt + Shift + F (Windows) or Option + Shift + F (Mac)