FreeFeed - Instagram Reels and Feed blocker

Use Instagram without the feed. Keep DMs, search, posting, Stories, and notifications—block Feed and Reels.

FreeFeed helps you use Instagram with intention. Instead of opening Instagram to an endless home feed, FreeFeed gives you a focused launcher for the activities you choose to keep. Messages, Search, Notifications, Create, Stories and Profile remain easy to reach without making the feed your default destination. What it does • Replaces Instagram's home feed with a focused activity launcher • Lets you choose which supported Instagram activities remain available • Blocks disabled routes with a calm, clear return to FreeFeed • Keeps Feed and Reels disabled by default • Provides temporary normal-Instagram access for 2, 5, or 15 minutes • Requires deliberate confirmation before permanently enabling an activity Private By Design FreeFeed works locally in your browser. It stores your activity choices and temporary-access deadline in Chrome's local extension storage. It includes no analytics, advertising trackers, telemetry, developer server, or outbound transmission of your Instagram activity, content, or settings. FreeFeed is not affiliated with or endorsed by Instagram or Meta.