食物营养和热量

提供食物的热量和营养事实。用户界面友好，食物比较，添加喜欢的食物清单。

This calorie counter will help you to figure out the calories and nutrition of most common foods. FEATURES - Thousands of foods, cover most common foods - Easy to use - powered by AJAX technology - Detail information on over 40 nutrition - Comparison of food items - Save food for printing and archive FOOD CATEGORIES INCLUDED - Baby food - Dairy & egg - Breakfast cereals - Fruits & fruit juices - Baked - Spices & herbs - Fats & oil - Poultry - Sausages & luncheon meats - Beverages - Nuts & Seeds - Vegetables - Finfish & shellfish - Lamb veal & game - Cereal grains & pasta - Beef - Sweets - Snacks - Soups sauces & gravies NUTRITION INFORMATION INCLUDED - Water - Energy (calorie) - Protein - Total lipid (fat) - Ash - Carbohydrate - Fiber, Total dietary - Sugars, total - Calcium, Ca - Iron, Fe - Magnesium, Mg - Phosphorus, P - Potassium, K - Sodium, Na - Zinc, Zn - Copper, Cu - Manganese, Mn - Selenium, Se - Vitamin C, Total ascorbic acid - Thiamin - Riboflavin - Niacin - Pantothenic acid - Vitamin B6 - Folate, total - Folic acid - folate, food - Folate, DFE - Choline, total - Vitamin B12 - Vitamin A, IU - Vitamin A, RAE - Retinol - Carotene, alpha - Carotene, beta - Cryptoxanthin, beta - Lycopene (µg) - Lutein + zeaxanthin - Vitamin E - Vitamin D - Vitamin D - Vitamin K (phylloquinone) - Fatty acids, total saturated - Fatty acids, total monounsaturated - Fatty acids, total polyunsaturated - Cholesterol All comments are welcome. Thank you.