Follwise: IG Followers/Following/Unfollowers

See who unfollowed you on Instagram. Live in Chrome or from the official ZIP.

Follwise helps you export Instagram follower and following lists from your own browser session — fast, structured, and ready for CSV or Excel. Whether you manage a brand account, track competitors, or clean up your follow list, Follwise gives you a clean dashboard and a Chrome extension that works while you stay logged into instagram.com. WHAT YOU CAN DO • Export followers — download a full list for any public profile you can view • Export following — see who an account follows • Unfollowers — find accounts you follow that do not follow you back • Lost followers — compare with your last export and see who unfollowed you • Post likers — export who liked posts from a profile grid (where Instagram shows likers) • Rich profiles — optional detailed mode with bio, counts, and links • Export history — revisit past runs and download again (when signed in) • CSV & Excel — one-click downloads from the dashboard HOW IT WORKS 1. Create a free account at follwise.com 2. Install the Follwise Chrome extension 3. Keep instagram.com open in Chrome and stay signed in 4. Open the Follwise panel, enter a username, and start your export Exports run locally in your browser through the extension. Follwise does not ask for your Instagram password. Your Instagram session stays in Chrome as with normal browsing. PLANS • Free — up to 500 profiles per export run • Pro — higher limits and full exports (subscription at follwise.com) WHY FOLLWISE • Clean, modern dashboard • Progress tracking and pause/resume • Adjustable delay to reduce throttling • Multi-language dashboard (EN, PL, ES, and more) • Built for creators, marketers, and social media managers IMPORTANT Follwise is an independent tool. It is not affiliated with, endorsed by, or sponsored by Instagram or Meta. You are responsible for using exported data lawfully and in line with Instagram’s terms and applicable law. Use reasonable delays and export only data you are allowed to access. Get started: https://www.follwise.com Support: support@follwise.com