Focus Ring

Track active time per browser tab. Pomodoro timers and breathing breaks to help you stay on task.

Focus Ring helps you understand how you use your browser — without sending your data anywhere. See which tabs and sites get your real active time, how often you switch, and whether your work sessions stay uninterrupted. When you need structure, use built-in pomodoro timers and short breathing breaks. WHAT YOU GET • Active tab time tracking — counts time only when the browser window is focused and you are not idle • Focus balance score — a simple view of focused time vs. frequent tab switching • Full dashboard — hourly timeline, top domains, top tabs, and day history • Pomodoro timer — customizable focus, short break, and long break lengths • Breathing breaks — guided 2, 5, or 10-minute sessions • Breaks tab — pomodoro and breathing activity in one place • CSV export & import — back up sessions, breathing, and pomodoro records locally • Gentle reminders — optional notification when tab switching is high PRIVACY • All activity is stored locally in your browser (IndexedDB) • No account required • No analytics or third-party tracking • CSV export lets you own your data PERMISSIONS • Tabs — know which tab is active and record visit time • Idle — pause tracking when you step away from the computer • Storage — save your history and settings on your device • Notifications — optional tab-switch reminders and pomodoro phase alerts • Alarms — run pomodoro timers reliably in the background Focus Ring is a productivity tool for people who work in the browser. It does not provide medical or mental-health advice. Open the extension popup for a quick “Today” view, or open the full dashboard for history, breaks, and data backup.